BSN True-Mass 5.82LB

BSN True-Mass is a powdered protein and carbohydrate drink mix designed for convenient high-calorie fitness nutrition. Each 165 g serving provides 690 calories and 47–50 g of protein, depending on flavour. Its multi-source Protein Matrix includes whey, casein, and milk protein sources, with 16 servings per 5.82 lb container.

Nutrition Key Features and Benefits

• 690 calories per 165 g serving.
• 47 g of protein per serving in Chocolate Milkshake.
• 50 g of protein per serving in Vanilla Ice Cream.
• Multi-source Protein Matrix containing whey, casein, and milk protein sources.
• 16 servings per container.
• Powder format for convenient mixing with water or another beverage.

Who Is This For?

BSN True-Mass is suited to athletes, strength-focused gym-goers, and active individuals looking for a convenient high-calorie mass gainer powder with substantial protein and carbohydrate content. Its multi-source protein structure and scoopable format make it practical for post-workout shakes, between-meal nutrition, and higher-calorie fitness routines.

How to Use

Mix 165 g (about 3 rounded scoops) with 16 fl oz of cold water or another beverage of your choice.

Available Flavours

• Chocolate Milkshake
• Vanilla Ice Cream

Allergen Information

Contains milk and soy.

Frequently Asked Questions

How many calories are in one serving of BSN True-Mass?

Each 165 g serving provides 690 calories.

How much protein is in one serving?

Chocolate Milkshake provides 47 g of protein per serving, while Vanilla Ice Cream provides 50 g per serving.

What protein sources are used in BSN True-Mass?

The supplied labels list a Protein Matrix containing whey protein concentrate, calcium caseinate, milk protein isolate, hydrolyzed whey protein isolate, whey protein isolate, and micellar casein. Ingredient order varies by flavour.

How many servings are in a 5.82LB container?

Each container provides 16 servings.

What is the serving size?

The serving size is 165 g, or about 3 rounded scoops.

Does BSN True-Mass contain allergens?

Yes. The supplied labels state that the product contains milk and soy.