Spreads & Sauces

(11 products)

Flavour without the sugar bomb — that's the whole point of this collection. It brings together low-calorie and sugar-free condiments like Rabeko Zero Sauces, G Hughes sugar-free BBQ sauces, marinades, and dipping sauces, Walden Farms pancake syrup, ANS sugar-free keto maple syrup, Grenade Carb Killa protein spreads, BioX NutriNut spreads, and NOW Better Stevia liquid sweeteners. Everything ships Canada-wide from our BC warehouses, with free shipping on orders over $100.

Spreads & Sauces FAQ & Buying Guide

What are zero and low-calorie sauces, and do they actually taste good?

Brands like Rabeko and G Hughes replace sugar with alternative sweeteners so you get BBQ, ketchup-style, and dessert sauces at a fraction of the usual calories. G Hughes BBQ sauces in particular are a long-standing customer favourite for grilling and meal prep.

Which sugar-free syrup should I choose?

Walden Farms Pancake Syrup is the near-zero-calorie classic, while ANS Sugar Free Keto Maple Syrup aims for a more traditional maple taste with naturally flavoured, keto-friendly ingredients. Both work on pancakes, oats, and protein waffles.

What is a protein spread?

Spreads like Grenade Carb Killa and BioX NutriNut are nut-based or chocolate spreads with added protein and less sugar than regular chocolate-hazelnut spreads — handy on rice cakes, toast, or straight off the spoon.

How do liquid stevia sweeteners work?

NOW Better Stevia is a concentrated liquid — a few drops sweeten coffee, tea, or yogurt without adding sugar or calories. Flavoured versions like English Toffee double as a coffee syrup replacement.

Does Fuel Supplements ship spreads and sauces across Canada?

Yes. We ship Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

View as