Athletes chasing fuller pumps and workout feel Anyone stacking a pump formula with a separate stimulant

What supplements do Hyrox athletes actually need?

Four things cover almost everyone: a carbohydrate source you can take mid-race (gel, chew or drink mix), an electrolyte mix with meaningful sodium, creatine monohydrate for the strength stations, and a fast protein for recovery. Beta-alanine, caffeine and magnesium are useful add-ons once those basics are in place. Most other categories are optional for this event.

What should I take on Hyrox race day, and when?

A common race-day pattern: a high-carbohydrate, low-fibre meal 2–3 hours before the start; caffeine 30–60 minutes before if you use it (3–6 mg per kg of body weight is the range used in research); an electrolyte drink in the final 15 minutes; then one isotonic gel or a serving of chews around the 25-minute mark and again around 50 minutes for a 60–90 minute race. Practise the exact products in training first — race day is not the time to try a new gel.

Is creatine worth it for Hyrox?

Yes for most athletes. Creatine monohydrate is one of the most-researched supplements for repeated high-intensity efforts — exactly what sled pushes, sled pulls, wall balls and sandbag lunges demand after a run. Take 3–5 g daily, every day, for at least 3–4 weeks before it matters on race day. It slightly increases body water, which is not a problem for Hyrox. The unflavoured monohydrate powders here are the simplest and best value.

Do I need electrolytes for a race that only lasts 60–90 minutes?

For most people, yes — Hyrox venues are indoor, warm and humid, and sweat rates are high for the whole race. Sodium is the electrolyte that matters most; look for 300–1,000 mg per serving rather than a product built around potassium or flavour. Drinking large amounts of plain water without sodium can leave you worse off than drinking less. Stick packs like Magnum REFRSH are easy to carry to the start line.

Should I use a pre-workout before Hyrox?

Use caffeine, not necessarily a full pre-workout. A high-stimulant formula built for a 60-minute lift can leave you jittery, over-breathing and cramping in a 90-minute race. Plain caffeine tablets let you dose precisely; a moderate pre-workout you have already trained on is fine; a stim-free option gives you citrulline and beta-alanine without the caffeine load.

What helps recovery between Hyrox training sessions?

The two levers with the most support are protein and sleep. A fast-digesting whey isolate or ready-to-drink shake within an hour or two of a hard session helps you reach a daily protein intake of roughly 1.6–2.2 g per kg of body weight, which is where hybrid athletes tend to land. Magnesium bisglycinate before bed and an omega-3 with meals are the two micronutrients most Hyrox athletes add on top.

Where are the Hyrox races in Canada, and can Fuel Supplements ship in time?

The 2026–27 Canadian season includes GoodLife HYROX Toronto (October 1–4, 2026), HYROX Vancouver (December 18–20, 2026) and HYROX Ottawa (April 2027). We ship Canada-wide from our BC warehouses, free on orders over $100, and offer same-day pickup in Port Coquitlam — Vancouver-area racers can collect race-week fuel in person.

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Tested Nutrition L-Citrulline 240 Capsules

$34⁹⁹ CAD

Shipping calculated at checkout.

💲 240 capsules · ~$0.15/capsule

⭐ Earn ~31 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

✅ Health Canada NPN-approved formula

Product Description

Tested Nutrition L-Citrulline 240 Capsules - Stim-Free Pump Support

Tested Nutrition L-Citrulline 240 Capsules by Tested Nutrition is a strong choice for customers who want dependable support that fits active goals, busy schedules, and everyday consistency. This pump-focused formula is designed for customers who want better blood-flow support, fuller workouts, and stimulant-free pre-training performance. This 240 capsules format offers a practical size option for different routines and purchasing preferences.

Key Benefits

Great for athletes who want pump support without added stimulants
Ideal for stimulant-free pre-training support
Pairs well with strength, hypertrophy, and endurance sessions
Available in a convenient 240 capsules format.

Ingredients & Nutrition Highlights

This product is positioned as a pump-support formula; check the label for the exact nitric-oxide or stimulant-free performance ingredients.

This item is offered in a 240 capsules format, which can be useful for matching personal usage preferences and purchase size.

This product comes in a convenient capsules format for straightforward daily use.

Who’s This For?

Athletes chasing fuller pumps and workout feel
Anyone stacking a pump formula with a separate stimulant

Suggested Use

Use shortly before training as directed on the label. Many customers stack pump formulas with electrolytes or a separate stimulant, depending on their routine.

Why Choose Tested Nutrition L-Citrulline 240 Capsules?

Tested Nutrition is a recognized brand in sports nutrition and wellness, which helps position L-Citrulline 240 Capsules as a trusted option for customers comparing quality, convenience, and fit for their goals.

For exact ingredients, allergens, supplement facts, and serving details, always review the manufacturer label shown on the product packaging.

Ingredients

Product Information: Renseignements sur le produit :

Each capsule contains / Chaque capsule contient :

Medicinal Ingredients / Ingrédients médicinaux | Amount / Teneur

Citrulline malate / Malate de citrulline — 600 mg

Questions & Answers

How much citrulline malate is in each Tested Nutrition L-Citrulline capsule?
Each capsule contains 600 mg of citrulline malate, the only medicinal ingredient on the label. With 240 capsules per bottle, it offers a large supply for regular pre-training use.

Is Tested Nutrition L-Citrulline stimulant-free?
Yes, this formula contains only citrulline malate with no added stimulants, so it can be paired with or without a separate pre-workout stimulant.

Does Tested Nutrition L-Citrulline hold an NPN?
Yes, this product is NPN-licensed by Health Canada, meaning it has met Health Canada's requirements for natural health products.

When do people take Tested Nutrition L-Citrulline capsules?
Most people take citrulline malate capsules before training, following the directions on the label. It is commonly stacked with electrolytes or a separate stimulant depending on personal routine.

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Tested Nutrition L-Citrulline 240 Capsules

Product Description

Tested Nutrition L-Citrulline 240 Capsules - Stim-Free Pump Support

Key Benefits

Ingredients & Nutrition Highlights

Who’s This For?

Suggested Use

Why Choose Tested Nutrition L-Citrulline 240 Capsules?

Ingredients

Questions & Answers

Payment Methods

Connect With Us!

Your cart

Tested Nutrition L-Citrulline 240 Capsules

Tested Nutrition L-Citrulline 240 Capsules - Stim-Free Pump Support

Key Benefits

Ingredients & Nutrition Highlights

Who’s This For?

Suggested Use

Why Choose Tested Nutrition L-Citrulline 240 Capsules?

Information

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