What supplements do Hyrox athletes actually need?

Four things cover almost everyone: a carbohydrate source you can take mid-race (gel, chew or drink mix), an electrolyte mix with meaningful sodium, creatine monohydrate for the strength stations, and a fast protein for recovery. Beta-alanine, caffeine and magnesium are useful add-ons once those basics are in place. Most other categories are optional for this event.

What should I take on Hyrox race day, and when?

A common race-day pattern: a high-carbohydrate, low-fibre meal 2–3 hours before the start; caffeine 30–60 minutes before if you use it (3–6 mg per kg of body weight is the range used in research); an electrolyte drink in the final 15 minutes; then one isotonic gel or a serving of chews around the 25-minute mark and again around 50 minutes for a 60–90 minute race. Practise the exact products in training first — race day is not the time to try a new gel.

Is creatine worth it for Hyrox?

Yes for most athletes. Creatine monohydrate is one of the most-researched supplements for repeated high-intensity efforts — exactly what sled pushes, sled pulls, wall balls and sandbag lunges demand after a run. Take 3–5 g daily, every day, for at least 3–4 weeks before it matters on race day. It slightly increases body water, which is not a problem for Hyrox. The unflavoured monohydrate powders here are the simplest and best value.

Do I need electrolytes for a race that only lasts 60–90 minutes?

For most people, yes — Hyrox venues are indoor, warm and humid, and sweat rates are high for the whole race. Sodium is the electrolyte that matters most; look for 300–1,000 mg per serving rather than a product built around potassium or flavour. Drinking large amounts of plain water without sodium can leave you worse off than drinking less. Stick packs like Magnum REFRSH are easy to carry to the start line.

Should I use a pre-workout before Hyrox?

Use caffeine, not necessarily a full pre-workout. A high-stimulant formula built for a 60-minute lift can leave you jittery, over-breathing and cramping in a 90-minute race. Plain caffeine tablets let you dose precisely; a moderate pre-workout you have already trained on is fine; a stim-free option gives you citrulline and beta-alanine without the caffeine load.

What helps recovery between Hyrox training sessions?

The two levers with the most support are protein and sleep. A fast-digesting whey isolate or ready-to-drink shake within an hour or two of a hard session helps you reach a daily protein intake of roughly 1.6–2.2 g per kg of body weight, which is where hybrid athletes tend to land. Magnesium bisglycinate before bed and an omega-3 with meals are the two micronutrients most Hyrox athletes add on top.

Where are the Hyrox races in Canada, and can Fuel Supplements ship in time?

The 2026–27 Canadian season includes GoodLife HYROX Toronto (October 1–4, 2026), HYROX Vancouver (December 18–20, 2026) and HYROX Ottawa (April 2027). We ship Canada-wide from our BC warehouses, free on orders over $100, and offer same-day pickup in Port Coquitlam — Vancouver-area racers can collect race-week fuel in person.

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Believe Supplements Performance EAA 910g 70 Servings

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Believe Supplements Performance EAA 910g 70 Servings

$89⁹⁹ CAD

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💲 70 servings · ~$1.29/serving

⭐ Earn ~80 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

✅ Health Canada NPN-approved formula

flavour

Hawaiian Sea Breeze Lemon Lime Tropical Orange White Slushie Sour Peach Swirl Ice Pop Sour Candy Blast Grape Freeze Clementine Apple Juice Ice Pop

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Believe Supplements Performance EAA 910g 70 Servings - Hawaiian Sea Breeze is backordered and will ship as soon as it is back in stock.

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Product Description

Believe Supplements Performance EAA (910 g / 70 servings) is a full-spectrum essential amino acid formula designed for athletes and active individuals who want convenient amino acid support around their training sessions. Whether you are grinding through high-volume training blocks or managing a calorie-controlled phase, this large-format tub from Believe Supplements keeps you stocked for the long haul — available exclusively at fuelsupplements.com.

Key Benefits

Delivers all essential amino acids (EAAs) your body cannot produce on its own, making it a practical staple for daily training nutrition
Easy to sip before, during, or after workouts — fits seamlessly into any routine
Supports muscle recovery between sessions, helping you stay consistent with your training schedule
Well-suited for high-volume training phases or periods when overall calorie intake is being managed
910 g tub provides 70 servings, offering excellent value and fewer re-orders for committed athletes
From Believe Supplements, a trusted Canadian brand focused on performance-driven formulas

How to Use

Mix one serving of Believe Supplements Performance EAA with water and sip before, during, or after your training session. The smooth mixability makes it practical to consume intra-workout without interrupting your flow. Always follow the label directions printed on your tub for the most accurate serving guidance.

FAQ

What makes EAAs different from BCAAs?

BCAAs contain only three of the nine essential amino acids (leucine, isoleucine, and valine), whereas a full-spectrum EAA formula like Believe Supplements Performance EAA includes all nine essential amino acids. Because your body cannot synthesise essential amino acids on its own, a complete EAA product gives you broader amino acid coverage to support your recovery and performance goals.

When is the best time to take Believe Supplements Performance EAA?

Performance EAA is designed to be flexible — you can sip it before, during, or after training depending on your preference and routine. Many athletes use it as an intra-workout drink to maintain amino acid availability throughout their session. Always follow the label directions for the recommended serving and timing guidance specific to this product.

Why buy Believe Supplements Performance EAA at fuelsupplements.com?

fuelsupplements.com is one of Canada's leading sports-nutrition retailers, offering fast shipping, competitive pricing, and a curated selection of trusted brands. Believe Supplements is a proudly Canadian brand, and purchasing from fuelsupplements.com means you are supporting a Canadian retailer stocking Canadian-made performance nutrition.

Directions and Suggested Use

Suggested Use

Mix one serving with 250–350 ml of cold water and sip before, during, or after your workout. Adjust the amount of water to suit your preferred taste and consistency. Always follow the label directions printed on the Believe Supplements Performance EAA 910 g tub for the complete and most current usage instructions.

Ingredients

MEDICINAL INGREDIENTS / INGRÉDIENTS MÉDICINAUX

Serving size: Per 13.5 g (1 scoop) / Portion: par 13.5 g (1 mesure)

Servings per container / Nombre de portions: 30

Each serving / Chaque portion: 1 serving / 1 portion

L-Leucine (BCAA) 2,500 mg

L-Isoeucine (BCAA) 1,250 mg

L-Valine (BCAA) 1,250 mg

L-Lysine 850 mg

L-Tryptophan 125 mg

L-Histidine 125 mg

L-Phenylalanine 125 mg

L-Methionine 125 mg

L-Threonine 125 mg

L-Tyrosine (Fermented Vegan) 1,000 mg

Citrulline Malate / Malate de Citrulline 3,000 mg

Providing 1,650 mg of Citrulline / Fournissant 1,650 mg de Citrulline

Potassium Citrate / Citrate de Potassium 161 mg

Providing 55 mg of Potassium / Fournissant 55 mg de Potassium

Magnesium Glycinate / Glycinate de Magnésium 110 mg

Providing 22 mg of Magnesium / Fournissant 22 mg de Magnésium

NON-MEDICINAL INGREDIENTS / INGRÉDIENTS NON MÉDICINAUX

Trisodium Citrate / Citrate Trisodique 300 mg

Ingredients shown for Clementine — other flavours/sizes may vary slightly; see the label photos in the product images.

Questions & Answers

How many essential amino acids does Believe Supplements Performance EAA contain?
Believe Supplements Performance EAA contains all nine essential amino acids, led by 2,500 mg L-Leucine, 1,250 mg L-Isoleucine, and 1,250 mg L-Valine per 13.5 g scoop. It also includes L-Lysine, L-Tryptophan, L-Histidine, L-Phenylalanine, L-Methionine, and L-Threonine to round out the full EAA profile.

Does Believe Supplements Performance EAA contain citrulline?
Yes, each scoop provides 3,000 mg of Citrulline Malate, supplying 1,650 mg of citrulline. It's combined with Potassium Citrate (55 mg potassium) and Magnesium Glycinate (22 mg magnesium) for added electrolyte support.

How many servings are in the Believe Supplements Performance EAA tub?
The 910 g tub provides 30 servings at 13.5 g per scoop. Each scoop is meant to be mixed with cold water and sipped before, during, or after training.

Is Believe Supplements Performance EAA NPN-licensed?
Yes, Believe Supplements Performance EAA holds a Health Canada Natural Product Number (NPN). It also includes fermented vegan L-Tyrosine (1,000 mg per scoop) alongside its full amino acid blend.

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Believe Supplements Performance EAA 910g 70 Servings

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Why these go together

BCAAs and EAAs are usually sipped through training — adding electrolytes turns them into a complete intra-workout, with creatine for strength.

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Believe Supplements Performance EAA 910g 70 Servings

Product Description

Key Benefits

How to Use

FAQ

What makes EAAs different from BCAAs?

When is the best time to take Believe Supplements Performance EAA?

Why buy Believe Supplements Performance EAA at fuelsupplements.com?

Directions and Suggested Use

Suggested Use

Ingredients

Questions & Answers

Payment Methods

Connect With Us!

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