What are RedCon1's most popular products at Fuel Supplements?

The MRE line leads the way — the RTD 40 g protein shakes and MRE protein bars are our top movers, with the MRE and MRE Lite powders close behind. Total War remains one of the best-selling high-stim pre-workouts in the store.

What makes MRE different from regular protein powder?

MRE is built on whole-food protein sources rather than whey, with real-food carbohydrates included — more of a meal replacement than a lean shake. MRE Lite keeps the whole-food protein blend but trims the carbs and calories.

Is RedCon1 Total War a strong pre-workout?

Yes — Total War sits firmly in the high-stimulant category, so it suits experienced pre-workout users. If you're newer to stims, start with a half serving to assess tolerance.

Does Fuel Supplements ship RedCon1 across Canada?

Yes — we ship RedCon1 Canada-wide from our BC warehouses, free on orders over $100, with same-day pickup available in Port Coquitlam.

1 12

(5)

Redcon1 MRE RTD Real Whole Food 40g Protein Shake 414ml

$7⁴⁹ CAD

Shipping calculated at checkout.

⭐ Earn ~6 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

Flavor

Milk Chocolate Vanilla Milkshake Blueberry Cobbler Strawberry Shortcake Salted Caramel Cookies & Cream Hostess Chocolate Cupcake Hostess Twinkies

Product variants

Product Description

Redcon1 MRE RTD Real Whole Food Protein Shake is a ready-to-drink bottle built on real food-based protein sources, delivering 40g protein per 414ml bottle with no mixing or prep. It's made for anyone who wants a grab-and-go shake without powders or shakers. Shop it at fuelsupplements.com for fast Canada-wide delivery on Redcon1 ready-to-drink shakes.

Cost per serving: $0.62 (12 servings at $7.49) · 40 g protein per 14 fl-oz (414 mL)

Key Benefits

40g protein per 414ml bottle, ready to drink straight away
Protein blend built from bovine collagen peptides, pea protein, and rice protein
230 calories, 7g total carbohydrate, and 0g sugar per bottle
No mixing, blending, or shaker required
Portable glass-free bottle format for travel, work, or on the go
Can be stored chilled or at room temperature until you're ready to drink it

When to Use It

This shake fits best right after training when you want a fast, no-prep protein source, or as a between-meal option on days when a full meal isn't practical. Because it's shelf-stable until opened, it also works well packed for travel or kept at a desk for a midday protein top-up. Redcon1 designed the MRE RTD line as a portable alternative to their MRE powder for days when mixing a shake isn't an option.

Explore more: Fuel Your Fitness Journey with Protein Powder

Directions and Suggested Use

Drink one 414 ml bottle of Redcon1 MRE RTD Protein Shake as a single serving. Shake well, open and enjoy; it is best served cold.

Drink it at any time of day.

Refrigerate after opening.

Ingredients

Cookies & Cream

Calories 230 / 12 Servings per box, Serving Size 14 fl-oz (414 mL)

Total Fat 5g 6%

Saturated Fat 2g 10%

Sodium 420mg 18%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 40g 6%

Calcium 20mg 2%

Iron 1.9mg 10%

Potassium 520mg 10%

Phosphorus 200mg 15%

Not a significant source of Trans Fat, Cholesterol, and Vitamin D.

INGREDIENTS: Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Less than 1% of: Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Alkalized Cocoa Powder, Cellulose Gum, Natural and Artificial Flavors, Sea Salt, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin.

Contains Milk, Soy.

Hostess Twinkies

Serving Size 14 fl-oz (414 mL)

Calories 230

Total Fat 5g 6%

Saturated Fat 2g 10%

Sodium 420mg 18%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 40g 51%

Calcium 20mg 2%

Iron 1.7mg 10%

Potassium 490mg 10%

Phosphorus 200mg 15%

Not a significant source of Trans Fat, Cholesterol, and Vitamin D.

INGREDIENTS: Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Less than 1% of: Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin.

Contains: Milk, Soy.

Milk Chocolate

Calories 230

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Sodium 460mg 20%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 40g 6%

Calcium 30mg 2%

Iron 3.3mg 20%

Potassium 750mg 15%

Phosphorus 230mg 20%

Magnesium 24mg 6%

Not a significant source of Trans Fat, Cholesterol, and Vitamin D.

INGREDIENTS: Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Alkalized Cocoa Powder, Less than 1% of: Canola Oil, Maltodextrin, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Cellulose Gum, Sea Salt, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin.

Contains Milk, Soy.

Strawberry Shortcake

Calories 230

Total Fat 5g 6%

Saturated Fat 2g 10%

Sodium 420mg 18%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 40g 6%

Calcium 20mg 2%

Iron 1.7mg 10%

Potassium 490mg 10%

Phosphorus 200mg 15%

Not a significant source of Trans Fat, Cholesterol, and Vitamin D.

INGREDIENTS: Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Less than 1% of: Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin.

Contains Milk, Soy.

Vanilla Milkshake

Serving Size 14 fl-oz (414 mL)

Calories 230

Total Fat 5g 6%

Saturated Fat 2g 10%

Sodium 420mg 18%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 40g 6%

Calcium 20mg 2%

Iron 1.7mg 10%

Potassium 490mg 10%

Phosphorus 200mg 15%

Not a significant source of Trans Fat, Cholesterol, and Vitamin D.

INGREDIENTS: Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Less than 1% of: Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin.

Contains Milk, Soy.

Panels transcribed from each flavour's label — see the label photos in the product images. Other flavours/sizes may vary slightly.

Questions & Answers

Does it need to be refrigerated?
It can be stored chilled or at room temperature until you're ready to drink it, per the product label.

How much protein is in each bottle?
Each 414ml bottle provides 40g of protein along with 230 calories, 7g total carbohydrate, and 0g total sugars per the label.

What is Redcon1 MRE RTD?
It's a ready-to-drink protein shake made with a real food-based protein blend, delivering 40g protein in a 414ml bottle with no mixing required.

Have a question?

Payment Methods

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Why these go together

Grab-and-go protein covered — a bar or snack fills the gap between shakes, and creatine rides along in the same bottle.

FUEL SUPPLEMENTS

Connect With Us!

Connect with the FUEL Supplements community on Instagram! Discover the benefits of premium nutrition, share your wellness journey, and engage with like-minded individuals. Let’s fuel our bodies and elevate our health together! #FuelYourLifestyle #FuelSupplements

Redcon1 MRE RTD Real Whole Food 40g Protein Shake 414ml

Product Description

Key Benefits

When to Use It

Directions and Suggested Use

Ingredients

Cookies & Cream

Hostess Twinkies

Milk Chocolate

Strawberry Shortcake

Vanilla Milkshake

Questions & Answers

Payment Methods

Connect With Us!

Your cart