Protein Powders FAQ & Buying Guide

Whey concentrate, isolate, or vegan — which should I choose? Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey. How much protein powder do I actually need? Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training. When is the best time to take protein? Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies. How do protein powders compare to EAAs or BCAAs? Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake. Does Fuel Supplements ship protein powder across Canada? Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

Whey concentrate, isolate, or vegan — which should I choose?

Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey.

How much protein powder do I actually need?

Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training.

When is the best time to take protein?

Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies.

How do protein powders compare to EAAs or BCAAs?

Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake.

Does Fuel Supplements ship protein powder across Canada?

Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

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Ryse Clear Protein Powder 20 Servings

$69⁹⁹ CAD

Shipping calculated at checkout.

💲 20 servings · ~$3.50/serving

⭐ Earn ~62 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

Flavor

Kool Aid Tropical Punch Country Time Lemonade

Product variants

Product Description

Ryse Supplements Clear Protein Powder delivers a refreshing alternative to traditional protein shakes with a light, juice-like consistency. Designed for easy mixing and smooth drinking, this clear whey isolate formula provides a clean and convenient way to increase daily protein intake without the heaviness of milk-based shakes.

Each serving delivers 22g of protein with just 100 calories and 0g sugar, making it a practical option for athletes and active individuals looking for a lean protein source. With a focus on taste, mixability, and simplicity, this formula fits seamlessly into pre-workout, post-workout, or daily hydration routines.

Nutrition Key Features & Benefits

22g high-quality whey protein isolate per serving
Only 100 calories per serving
0g sugar for a clean nutritional profile
Light, refreshing, juice-like texture
Mixes easily with water for convenient use
Designed for versatile daily protein support

Who Is This For?

Ryse Clear Protein Powder is ideal for individuals who prefer a lighter, more refreshing protein option compared to traditional creamy shakes. It suits athletes, gym-goers, and active lifestyles seeking a convenient protein format that mixes quickly with water and is easy to consume throughout the day. This product is especially useful for those looking to support their protein intake without heavy textures, making it a practical choice for post-workout recovery, hydration-focused routines, or on-the-go supplementation.

Directions and Suggested Use

Mix 1 scoop with 10–16 oz of cold water. Shake well and let stand for 30 seconds before consuming.

Ingredients

Whey Protein Isolate, Natural & Artificial Flavors, Malic Acid, Citric Acid, Sucralose, Sodium Citrate, Potassium Citrate, Vegetable Juice (Color), Acesulfame Potassium, Silicone (Anti-Foam). Contains Milk

Ingredients shown for Tropical Punch — other flavours/sizes may vary slightly; see the label photos in the product images.

Questions & Answers

How is Ryse Clear Protein different from a regular whey shake?
Ryse Clear Protein Powder is a whey protein isolate mixed to a light, juice-like consistency instead of a creamy shake. It's made with water, not milk, so it drinks more like a flavoured beverage while still delivering 22 g of protein per serving.

How many calories and how much sugar are in Ryse Clear Protein?
Each serving of Ryse Clear Protein has 100 calories and 0 g of sugar, sweetened with sucralose and acesulfame potassium instead.

Is Ryse Clear Protein whey isolate or concentrate?
It's whey protein isolate, listed as the first ingredient on the label, delivering 22 g of protein per serving.

Does Ryse Clear Protein contain milk?
Yes, the label lists a milk allergen declaration even though it's a clear, juice-like formula rather than a creamy shake. It's not suitable for anyone avoiding dairy.

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Why these go together

Protein rebuilds muscle after training — pair it with creatine for strength, a pre-workout for training drive, and a shaker so it's ready anywhere.

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