Protein Powders FAQ & Buying Guide

Whey concentrate, isolate, or vegan — which should I choose? Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey. How much protein powder do I actually need? Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training. When is the best time to take protein? Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies. How do protein powders compare to EAAs or BCAAs? Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake. Does Fuel Supplements ship protein powder across Canada? Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

Whey concentrate, isolate, or vegan — which should I choose?

Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey.

How much protein powder do I actually need?

Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training.

When is the best time to take protein?

Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies.

How do protein powders compare to EAAs or BCAAs?

Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake.

Does Fuel Supplements ship protein powder across Canada?

Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

1 5

Pro Line Iso Advanced Protein 4.4lbs 2kg

$174⁹⁹ CAD

Shipping calculated at checkout.

⭐ Earn ~157 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

Flavor

Chocolate Vanilla Peanut Butter Chocolate Strawberry Banana

Product variants

Product Description

Pro Line Iso Advanced Protein (4.4lbs / 2kg) is a whey isolate protein powder delivering 30 g of protein per scoop, with 25.9 servings in every tub. It's built for lifters who want a fast-mixing, low-carb, low-sugar protein source to hit daily intake targets. Order it online at Fuel Supplements for fast, reliable shipping across Canada.

Cost per serving: $6.76 (25.9 servings at $174.99) · 30 g protein per 1 Scoop (35.1 g)

Key Benefits

Whey isolate base (Cross Flow Micro Filtered Whey Isolate 90%) with 30 g protein per 35.1 g scoop
124 calories per scoop, with 0 g sugar and 1 g carbohydrate
Sweetened with stevia, no added sugar
25.9 servings per 4.4lbs (2kg) container
Mixes into a straightforward shake for everyday use
Contains milk by-products/derivatives

When to Use It

Pro Line Iso Advanced Protein works well post-training or as a between-meal top-up on days where hitting a daily protein number matters more than meal prep. Its isolate base and low carb/sugar profile make it a fit for lifters tracking macros closely, and the 2kg size suits anyone training consistently enough to go through protein at a steady pace.

Explore more: Complete Buying Guide to Protein Powders in Canada (2026)

FAQ

What type of protein is in Pro Line Iso Advanced Protein?

It's a whey isolate protein powder, with Cross Flow Micro Filtered Whey Isolate 90% as the primary ingredient, delivering 30 g of protein per scoop.

How many servings are in the 4.4lbs (2kg) tub?

Each container holds 25.9 servings, based on a 35.1 g scoop size.

Does this contain milk?

Yes. The label lists milk by-products/derivatives, along with natural flavours, guar gum, salt, and stevia.

Directions and Suggested Use

Shake or blend 1 scoop of Iso Advanced Natural in 250ml to 300ml of cold water or milk, add or reduce fluid to achieve your desired taste

Ingredients

Nutrition Facts

Per 1 Scoop (35.1 g)

Servings per Container: 25.9

Calories 124

Fat 0 g 0.8 %

Saturated 0 g 0 %

+ Trans 0 g 0 %

Carbohydrate 1 g 0.3 %

Fibre 0 g 0 %

Sugars 0 g 0 %

Protein 30 g

Cholesterol 0 mg 0 %

Sodium 341 mg 14.2 %

Potassium 202 mg 4.3 %

Calcium 152 mg 13.8 %

Iron 0 mg 0 %

Ingredients: Cross Flow Micro Filtered Whey Isolate 90% (33.6 g), Natural Flavours (500 mg), Guar Gum (500 mg), Salt (250 mg), Stevia (200 mg).

Contains: Milk by-products/derivatives.

Ingredients shown from the label photo — flavours may vary slightly; see the label photos in the product images.

Questions & Answers

What type of protein is in Pro Line Iso Advanced Protein?
It's a whey isolate protein powder, formulated by Pro Line as an advanced isolate blend for a fast-digesting protein source.

How much product comes in the Pro Line Iso Advanced Protein tub?
This tub is 4.4lbs, equal to 2kg, giving more servings per container than smaller protein tubs.

How do you mix Pro Line Iso Advanced Protein?
Shake or blend one scoop with cold water or milk, adjusting the amount of liquid to get the taste and consistency you prefer.

When should you take Pro Line Iso Advanced Protein?
It works as an everyday protein top-up, whether that's after training or between meals to help hit a daily protein target.

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