Protein Powders FAQ & Buying Guide

Whey concentrate, isolate, or vegan — which should I choose? Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey. How much protein powder do I actually need? Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training. When is the best time to take protein? Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies. How do protein powders compare to EAAs or BCAAs? Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake. Does Fuel Supplements ship protein powder across Canada? Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

Whey concentrate, isolate, or vegan — which should I choose?

Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey.

How much protein powder do I actually need?

Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training.

When is the best time to take protein?

Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies.

How do protein powders compare to EAAs or BCAAs?

Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake.

Does Fuel Supplements ship protein powder across Canada?

Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

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Pro Line All Natural ISO-Advanced Protein Powder 4.4 LBS

$174⁹⁹ CAD

Shipping calculated at checkout.

⭐ Earn ~157 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

Flavor

All Natural Chocolate All Natural Vanilla All Natural Unflavored All Natural Salted Caramel All Natural Strawberry Banana

Product variants

Product Description

Pro Line All Natural ISO-Advanced 4.4 LBS is a whey isolate protein powder in a large 4.4 lbs format, built for training days when you want a clean, all-natural-leaning formula with 30 g of protein per scoop. Each container holds 58.6 servings, so a single tub covers a long stretch of training without reordering. Available at Fuel Supplements with fast shipping across Canada.

Cost per serving: $2.99 (58.6 servings at $174.99) · 30 g protein per 1 Scoop (34.1 g)

Key Benefits

30 g of protein per 1 scoop (34.1 g) serving
58.6 servings per 4.4 lbs container
Only 1 g sugar and 1 g carbohydrate per serving
All-natural-leaning formula from Pro Line's ISO-Advanced line
Large format suited to frequent, ongoing use
Mixes easily into shakes for post-training or daily protein intake

When to Use It

Pro Line All Natural ISO-Advanced fits into a shake after a training session or anywhere else in the day you want a straightforward protein top-up. The 4.4 lbs size suits lifters and athletes who go through protein regularly and would rather stock up once than reorder a smaller tub every few weeks.

Explore more: Complete Buying Guide to Protein Powders in Canada (2026)

Shop more: Pro Line Nutrition · Whey Protein Isolate

Directions and Suggested Use

Shake or blend 1 scoop of Iso Advanced Natural in 250ml to 300ml of cold water or milk, add or reduce fluid to achieve your desired taste

Ingredients

Per 1 Scoop (34.1 g) / Pour 1 cuillerée (34,1 g)

Servings per Container / Portions par récipient : 58.6

Calories 131

Fat / Lipides 0.5 g† 1 %

Saturated / saturés 0 g† 0 %

+ Trans / trans 0 g† 0 %

Carbohydrate / Glucides 1 g† 0.3 %

Fibre / Fibres 0 g† 0 %

Sugars / Sucres 1 g† 0 %

Protein / Protéines 30 g†

Cholesterol / Cholestérol 8 mg† 2.6 %

Sodium 270 mg† 11.3 %

Potassium 40 mg† 0.9 %

Calcium 40 mg† 3.7 %

Iron / Fer 0 mg† 0 %

Ingredients shown for All Natural Chocolate — other flavours/sizes may vary slightly; see the label photos in the product images.

Questions & Answers

How many servings are in the 4.4 lbs container?
This container holds 58.6 servings per container at 1 scoop (34.1 g) per serving.

How do you mix Pro Line ISO-Advanced?
Shake or blend one scoop with cold water or milk, adjusting the liquid amount to reach your preferred taste and thickness. It works in shakes or smoothies as part of a training routine.

How much protein is in each scoop?
Each 1 scoop (34.1 g) serving provides 30 g of protein, 131 calories, 1 g of carbohydrate, and 1 g of sugar, based on the All Natural Chocolate label.

What type of protein is in Pro Line All Natural ISO-Advanced?
It's a whey protein isolate, as the ISO-Advanced name indicates. Check the label on your container for the exact protein source and amino acid details.

Does the nutrition profile vary by flavour?
The values listed are from the All Natural Chocolate label. Other flavours and sizes may vary slightly, so check the label images on the product page for your specific option.

How big is the Pro Line ISO-Advanced 4.4 LBS container?
This is the large 4.4 lbs format, meant for people who use protein powder regularly and want to reorder less often.

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Why these go together

Protein rebuilds muscle after training — pair it with creatine for strength, a pre-workout for training drive, and a shaker so it's ready anywhere.

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