Protein Powders FAQ & Buying Guide

Whey concentrate, isolate, or vegan — which should I choose? Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey. How much protein powder do I actually need? Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training. When is the best time to take protein? Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies. How do protein powders compare to EAAs or BCAAs? Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake. Does Fuel Supplements ship protein powder across Canada? Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

Whey concentrate, isolate, or vegan — which should I choose?

Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey.

How much protein powder do I actually need?

Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training.

When is the best time to take protein?

Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies.

How do protein powders compare to EAAs or BCAAs?

Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake.

Does Fuel Supplements ship protein powder across Canada?

Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

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Dymatize Iso 100 Hydrolyzed Whey Protein 3LB

$159⁹⁹ CAD

Shipping calculated at checkout.

💲 45 servings · ~$3.56/serving

⭐ Earn ~143 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

Flavor

Fudge Brownie Fruity Pebbles Gourmet Vanilla Gourmet Chocolate Cocoa Pebbles

Product variants

Product Description

Featuring hydrolyzed whey protein isolate as the primary source, ISO100 delivers rapid amino acid availability to support post-workout nutrition and daily protein needs.

Each serving provides a lean protein profile with minimal fat, carbohydrates, and sugars, making it a versatile choice for a wide range of fitness goals. With smooth mixability and a light texture, it’s ideal for shakes, smoothies, or quick protein supplementation throughout the day.

Nutrition Key Features & Benefits

25g of protein per serving from hydrolyzed whey protein isolate
5.5g of BCAAs per serving
110 calories per serving
Low fat: 1g total fat per serving
Low carbohydrates: 2g per serving
Includes 1g total sugars with 0g added sugars
Fast-digesting hydrolyzed protein format
45 servings per container

Who Is This For?

Dymatize ISO100 Hydrolyzed Whey Protein is ideal for athletes, gym-goers, and active individuals looking for a fast-digesting protein source that fits easily into a structured nutrition plan. Its hydrolyzed whey isolate format is suited for those who prioritize quick absorption and a lighter protein option post-workout or between meals. This product works well for individuals aiming to increase daily protein intake without adding excess fats or carbohydrates, making it a practical choice for lean muscle support, recovery-focused routines, and high-performance training schedules.

Allergen Information

Contains milk and soy.

Ingredients

Cocoa Pebbles

INGREDIENTS: HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM CHLORIDE, SOY LECITHIN, SUCRALOSE, STEVIA, [?].

CONTAINS: MILK, PEANUT AND SOY. STORE IN A COOL, DRY PLACE.

MADE IN A DEDICATED FOOD INGREDIENT WITH KEEP OUT OF REACH OF CHILDREN.

Fruity Pebbles

INGREDIENTS: HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE. LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, EDIBLE GLITTER (GUM ARABIC, FD&C RED #3, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #5), SALT, SOY LECITHIN, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA). CONTAINS: MILK AND SOY. STORE IN A COOL, DRY PLACE. CONTAINS A BIOENGINEERED FOOD INGREDIENT. KEEP OUT OF REACH OF CHILDREN.

Fudge Brownie

INGREDIENTS: HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI). LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, SUCRALOSE, POTASSIUM CHLORIDE, STEVIOL GLYCOSIDES (STEVIA). CONTAINS: MILK AND SOY. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.

Panels transcribed from each flavour's label — see the label photos in the product images. Other flavours/sizes may vary slightly.

Questions & Answers

How much protein is in Dymatize Iso 100?
Dymatize Iso 100 provides 25 g of protein per serving, sourced from hydrolyzed whey protein isolate and whey protein isolate, along with 5.5 g of BCAAs. Each serving is 110 calories with 1 g fat and 2 g carbs.

Is Dymatize Iso 100 a whey isolate or concentrate?
It's built on hydrolyzed whey protein isolate as the primary ingredient, with whey protein isolate as the second source. No concentrate appears on the label.

How many servings are in the 3lb tub of Iso 100?
The 3 lb tub of Dymatize Iso 100 contains 45 servings, each delivering 25 g of protein with 1 g of total sugar and 0 g added sugars.

Does Dymatize Iso 100 contain allergens?
Yes, Dymatize Iso 100 contains milk and soy, and the Cocoa Pebbles flavour also lists peanut on the label. Check the specific flavour's panel since ingredients vary slightly, such as Fruity Pebbles containing FD&C colour additives instead of cocoa.

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Why these go together

Protein rebuilds muscle after training — pair it with creatine for strength, a pre-workout for training drive, and a shaker so it's ready anywhere.

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