Protein Powders FAQ & Buying Guide

Whey concentrate, isolate, or vegan — which should I choose? Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey. How much protein powder do I actually need? Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training. When is the best time to take protein? Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies. How do protein powders compare to EAAs or BCAAs? Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake. Does Fuel Supplements ship protein powder across Canada? Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

Whey concentrate, isolate, or vegan — which should I choose?

Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey.

How much protein powder do I actually need?

Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training.

When is the best time to take protein?

Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies.

How do protein powders compare to EAAs or BCAAs?

Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake.

Does Fuel Supplements ship protein powder across Canada?

Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

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Blonyx Egg White Protein 740g

$65⁹⁹ CAD

Shipping calculated at checkout.

⭐ Earn ~59 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

Flavor

Chocolate

Product variants

Product Description

Blonyx Egg White Protein 740g is a dairy-free protein powder made from egg whites, delivering 20g of protein per 37g scoop. It's built for athletes and active people who want a non-dairy protein source without sacrificing a complete amino acid profile. Available at fuelsupplements.com with Canada-wide shipping.

Key Benefits

20g of protein per 37g scoop, with about 20 servings per 740g container
Made from egg whites, naturally free of dairy
130 calories per serving with 0.5g total fat and 0mg cholesterol
14g total carbohydrate per serving, including 11g total sugars
Provides calcium, iron, and potassium per serving
Formulated by Blonyx for consistent, measurable protein intake

When to Use It

This format suits lifters and endurance athletes who train regularly and want a dairy-free option to rotate with or replace whey, whether mixed into a post-training shake or blended into a smoothie alongside other daily meals. Its egg-white base makes it a practical pick for anyone building toward a daily protein target who prefers to avoid dairy-based powders.

FAQ

Is Blonyx Egg White Protein dairy-free?

Yes, it's made from egg whites rather than milk-derived protein, so it contains no dairy ingredients.

How much protein is in each serving?

Each 37g scoop provides 20g of protein, with about 20 servings per 740g container.

How do I use Blonyx Egg White Protein day to day?

It mixes into shakes and smoothies and works as a straightforward way to add egg-white-based protein to meals throughout the day.

Directions and Suggested Use

Suggested Use

Mix one serving of Blonyx Egg White Protein 740g with 250–300 ml of cold water, milk, or your preferred milk alternative. Consume post-workout or at any time throughout the day to help meet your daily protein requirements. It can also be incorporated into smoothies, oatmeal, or baked recipes for added protein. Always follow label directions for exact serving size and preparation guidance specific to this product.

Ingredients

Serving Size: 37g or approx 1 scoop

Servings Per Container: About 20

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Total Sugars 11g

Includes 11g Added Sugars 22%

Protein 20g

Vitamin D 0mcg 0% • Calcium 25mg 2%

Iron 1mg 6% • Potassium 121mg 3%

Ingredients shown for Chocolate — other flavours/sizes may vary slightly; see the label photos in the product images.

Questions & Answers

What is Blonyx Egg White Protein 740g made from?
It is made from egg white protein, providing a complete amino acid profile without any dairy or whey. This makes it a practical option for people avoiding lactose or dairy-based protein sources.

Is Blonyx Egg White Protein dairy-free?
Yes, Blonyx Egg White Protein is naturally dairy-free and lactose-free since it is sourced entirely from egg whites rather than milk. This makes it a common alternative for people who find whey or casein hard to digest.

How does egg white protein compare to whey protein?
Egg white protein is a complete protein like whey, supplying all essential amino acids, but it digests at a more moderate rate. It is naturally free of lactose and dairy, which can make it easier on digestion for some people.

How do you mix Blonyx Egg White Protein 740g?
Mix it with cold water, milk, or a milk alternative, or blend it into smoothies, oatmeal, or baked recipes. It works post-workout or any time during the day to help meet daily protein needs.

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