Protein Powders FAQ & Buying Guide

Whey concentrate, isolate, or vegan — which should I choose? Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey. How much protein powder do I actually need? Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training. When is the best time to take protein? Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies. How do protein powders compare to EAAs or BCAAs? Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake. Does Fuel Supplements ship protein powder across Canada? Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

Whey concentrate, isolate, or vegan — which should I choose?

Whey isolate (like PVL IsoGold or Limitless Pharma Whey Protein Isolate) is filtered for higher protein and lower lactose per scoop, which suits anyone cutting calories or sensitive to dairy. A whey blend such as ON Gold Standard 100% Whey is a versatile everyday option. If you avoid dairy entirely, a plant-based powder like Beyond Yourself Vegan Protein covers your protein needs without whey.

How much protein powder do I actually need?

Protein powder supplements your diet — most people use one to two scoops a day to help meet their total protein target from food plus shakes. It supports muscle maintenance and recovery alongside resistance training.

When is the best time to take protein?

Total daily intake matters more than timing, but a shake after training or between meals is the most convenient way to keep intake consistent. Many customers also mix a scoop into oatmeal or smoothies.

How do protein powders compare to EAAs or BCAAs?

Protein powder is complete food-style protein; EAAs and BCAAs are free-form aminos meant for sipping around workouts. If you can only buy one, choose a protein powder first — it does more for overall daily intake.

Does Fuel Supplements ship protein powder across Canada?

Yes. Every protein powder here ships Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

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Basic Supplements Whey Isolate Protein 2LB

$69⁹⁹ CAD ~~$74⁹⁹~~

Shipping calculated at checkout.

⭐ Earn ~69 Fuel Rewards points on this order ($1 = 1 point on the sale price)

Flavor

Chocolate Peanut Butter Cookie Salted Caramel Cold Brew Vanilla

Product variants

Product Description

Basic Supplements Whey Isolate Protein 2LB is a whey protein isolate powder delivering 26 g of protein per 31 g scoop, built for lifters who want a straightforward protein source without a lot of extras. This 2lb size is available at Fuel Supplements with fast Canada-wide shipping.

Key Benefits

26 g of protein per 31 g scoop from whey protein isolate
110 calories, 2 g carbohydrate, and 0.3 g fat per serving
1 g sugar and 0 g fibre per scoop
125 mg calcium and 125 mg potassium per serving
Sweetened with sucralose
Compact 2lb size from Basic Supplements for easy storage and handling

When to Use It

This suits lifters tracking a daily protein target who want a dependable scoop post-workout or at any other point in the day when protein is needed. The isolate format makes it a fit for anyone keeping carbs and fat low per serving while still hitting protein numbers.

Explore more: Complete Buying Guide to Protein Powders in Canada (2026)

FAQ

What is Basic Supplements Whey Isolate Protein 2LB?

It's a whey protein isolate powder from Basic Supplements, delivering 26 g of protein per 31 g scoop, sold in a 2lb size at Fuel Supplements.

How many calories are in a scoop?

Each 31 g scoop provides 110 calories, 2 g of carbohydrate, and 0.3 g of fat.

What allergens does it contain?

It contains milk and soy, and may contain egg, sesame, peanuts, tree nuts, fish/crustacean/shellfish oils, and wheat products.

Directions and Suggested Use

SUGGESTED USE (ADULTS): Mix 1 scoop (31.5 g) of powder with 250-500 ml of cold water and consume 1 serving per day. Shake/blend.

Ingredients

Peanut Butter Cookie

Per 1 scoop (31.6 g) / Par 1 mesure (31.6 g)

Calories 110

Fat / Lipides 0.5 g 1%

Saturated / saturés 0.1 g + Trans / trans 0 g 1%

Carbohydrate / Glucides 2 g

Fibre / Fibres 1 g 4%

Sugars / Sucres 1 g 1%

Protein / Protéines 26 g

Cholesterol / Cholestérol 5 mg

Sodium 140 mg 6%

Potassium 125 mg 3%

Calcium 125 mg 10%

Iron / Fer 0.2 mg 1%

INGREDIENTS: Whey protein isolate, Peanut flour, Natural & artificial flavours, Soy lecithin (as emulsifier), Gum blend (cellulose, xanthan, carrageenan), Salt, Sucralose. Contains: Peanut, sesame, milk and soy. May contain: Egg, tree nuts, fish/crustaceans/shellfish oils, and wheat products.

INGRÉDIENTS : Isolat de protéines de lactosérum, farine d'arachide, arômes naturels et artificiels, lécithine de soja (émulsifiant), mélange de gommes (cellulose, xanthane, carraghénane), sel, sucralose. Contient : arachides, sésame, lait et soja. Peut contenir : œufs, noix, huiles de poisson / crustacés, et produits à base de blé.

Salted Caramel Cold Brew

Per 1 scoop (31 g) / Par 1 mesure (31 g)

Calories 110

Fat / Lipides 0.3 g 1%

Saturated / saturés 0.1 g 1%

+ Trans / trans 0 g

Carbohydrate / Glucides 2 g

Fibre / Fibres 0 g 0%

Sugars / Sucres 1 g 1%

Protein / Protéines 26 g

Cholesterol / Cholestérol 5 mg

Sodium 170 mg 7%

Potassium 125 mg 3%

Calcium 125 mg 10%

Iron / Fer 0.2 mg 1%

INGREDIENTS: Whey protein isolate, Natural flavours, Gum blend (cellulose, xanthan, carrageenan), Soy lecithin (as emulsifier), Salt, Sucralose. Contains: Milk and soy. May contain: Egg, sesame, peanuts and tree nuts, fish/crustaceans/shellfish oils, and wheat products.

INGRÉDIENTS : Isolat de protéines de lactosérum, arômes naturels, mélange de gommes (cellulose, xanthan, carraghénane), lécithine de soja (émulsifiant), sel, sucralose. Contient : lait et soja. Peut contenir : œufs, sésame, arachides et noix, huiles de poisson / crustacés, et produits à base de blé.

Vanilla

Per 1 scoop (31 g) / Par 1 mesure (31 g)

Calories 110

Fat / Lipides 0.3 g 1%

Saturated / saturés 0.1 g + Trans / trans 0 g 1%

Carbohydrate / Glucides 2 g

Fibre / Fibres 0 g 0%

Sugars / Sucres 1 g 1%

Protein / Protéines 26 g

Cholesterol / Cholestérol 5 mg

Sodium 140 mg 6%

Potassium 125 mg 3%

Calcium 125 mg 10%

Iron / Fer 0.2 mg 1%

INGREDIENTS: Whey protein isolate, Natural & artificial flavours, Gum blend (cellulose, xanthan, carrageenan), Soy lecithin (as emulsifier), Salt, Sucralose. Contains: Milk and soy. May contain: Egg, sesame, peanuts and tree nuts, fish/crustaceans/shellfish oils, and wheat products.

INGRÉDIENTS : Isolat de protéines de lactosérum, arômes naturels et artificiels, mélange de gommes (cellulose, xanthane, carraghénane), lécithine de soja (émulsifiant), sel, sucralose. Contient : lait et soja. Peut contenir : œufs, sésame, arachides et noix, huiles de poisson / crustacés, et produits à base de blé.

Panels transcribed from each flavour's label — see the label photos in the product images. Other flavours/sizes may vary slightly.

Questions & Answers

What is Basic Supplements Whey Isolate 2LB?
It's a whey protein isolate powder from Basic Supplements, sold in a 2lb size at Fuel Supplements. It's built as a straightforward protein source for training and recovery, without extra frills.

Can I mix Basic Supplements Whey Isolate with water or milk?
Yes, it mixes with either water or milk depending on your preference. Follow the directions on the label for how to prepare it.

Who should use Basic Supplements Whey Isolate 2LB?
It suits lifters working toward a daily protein target, whether that's for lean muscle, body recomposition, or general training support. It works as a post-workout shake or as a between-meal protein top-up.

How big is the Basic Supplements Whey Isolate 2LB tub?
It's a 2lb container, sized for easy storage and handling. That makes it a compact option for anyone who doesn't want a bulky tub taking up counter or cupboard space.

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Why these go together

Protein rebuilds muscle after training — pair it with creatine for strength, a pre-workout for training drive, and a shaker so it's ready anywhere.

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Basic Supplements Whey Isolate Protein 2LB

Product Description

Key Benefits

When to Use It

FAQ

What is Basic Supplements Whey Isolate Protein 2LB?

How many calories are in a scoop?

What allergens does it contain?

Directions and Suggested Use

Ingredients

Peanut Butter Cookie

Salted Caramel Cold Brew

Vanilla

Questions & Answers

Payment Methods

Connect With Us!

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