What is CBUM Bum Energy Drink used for?

It's a ready-to-drink energy beverage designed for on-demand focus and drive, whether that's before a workout, during a busy workday, or whenever you need a lift.

Is this a pre-workout or an energy drink?

It's formatted as a canned, ready-to-drink energy beverage rather than a powdered pre-workout, making it a convenient no-mix option for training or daily use.

Which energy drink should I choose?

It mostly comes down to caffeine level and flavour. Ghost Energy runs 180 mg of caffeine per 473 mL can, while smaller-format cans like Alani Nu (355 mL) are a lighter option. If you like candy-style flavours, Ghost and Ryse lead the pack; C4 and Bucked Up lean toward classic fruit flavours.

When is the best time to drink an energy drink?

Most customers use them 20–30 minutes before training or as an afternoon pick-me-up. Because a can typically carries 150–200 mg of caffeine, it's sensible to keep them earlier in the day if caffeine affects your sleep, and to count them toward your total daily caffeine intake.

Energy drink or pre-workout — what's the difference?

Energy drinks are ready-to-drink, lighter on active ingredients, and easy to sip anytime. Pre-workout powders are usually stronger, with larger doses of caffeine plus ingredients like citrulline and beta-alanine aimed specifically at training performance. If you just want clean energy and flavour, a can does the job; if you want a full training formula, look at our pre-workout collection.

Are these energy drinks sugar-free?

Most of the fitness-focused brands here — Ghost, Alani Nu, C4, Ryse, Bucked Up — are zero-sugar formulas sweetened with sucralose or similar. Check each product page for the exact nutrition panel, as protein RTDs in this collection have different macros.

Does Fuel Supplements ship energy drinks across Canada?

Not on regular online orders. Energy drinks are local pickup only, with same-day pickup available in Port Coquitlam, BC. If you'd like energy drinks shipped within Canada, email us with what you'd like and your postal code: these orders ship at a flat rate of $50–$150 depending on your location, and free shipping over $100 doesn't apply. Wholesale accounts can have energy drinks shipped within Canada on a single order over $1,000–$2,000, depending on location.

CBUM Bum Energy Drink 355mL RTD

CBUM Bum Energy Drink 355mL RTD is a ready-to-drink energy option from CBUM, built for lifters and busy Canadians who want a grab-and-go pick-me-up without mixing powders. Each 355mL can offers a convenient, portable format for pre-training, work, or whenever you need a boost. Pick it up at Fuel Supplements for fast, reliable service across Canada.

Key Benefits

Ready-to-drink format – no shaker or mixing required
Convenient 355mL can size for on-the-go energy
Great served chilled before training or during busy stretches of the day
Easy to toss in a gym bag, backpack, or work bag
A practical alternative to powdered pre-workouts or energy formulas

How to Use

Serve the CBUM Bum Energy Drink cold and enjoy as needed based on your daily routine. Always follow label directions, and avoid combining multiple stimulant products unless you already know your personal tolerance.

CBUM Bum Energy Drink 355mL RTD

Product Description

Key Benefits

How to Use

Directions and Suggested Use

Suggested Use

Questions & Answers

Payment Methods

Connect With Us!

Your cart