How do I choose my first pre workout?

Start with a moderate-caffeine formula — CBUM Essential or Cellucor C4 Original are common first picks — and assess your tolerance with a half scoop. Jumping straight to a high-stim product like Godzilla or Woke AF is a rough introduction if you're caffeine-sensitive.

What's the difference between high-stim and regular pre workouts?

High-stim formulas (RedCon1 Total War, Ryse Godzilla, Bucked Up Woke AF) pack more caffeine and focus ingredients per scoop for experienced users. Standard formulas balance energy with pump and endurance ingredients like citrulline and beta-alanine, and are easier to take daily or train with in the evening.

When should I take pre workout?

About 20–30 minutes before training so the caffeine peaks as you start lifting. If you train within six hours of bedtime, consider a lower-stim serving so it doesn't interfere with sleep.

Pre workout vs. EAAs — do I need both?

They do different jobs. Pre workout is about energy and focus for the session; EAAs and aminos (see our Athletic Performance collection) support recovery and hydration during and after training. Plenty of customers use a pre workout on hard days only.

Does Fuel Supplements ship pre workout across Canada?

Yes — we ship Canada-wide from our BC warehouses, free over $100, with same-day pickup available in Port Coquitlam.

Cellucor C4 Original 30 Servings Pre-Workout | Fuel Supplements

Cellucor C4 Original (30 servings) is a pre-workout powder from Cellucor, built for lifters and athletes who want a scoop-and-go boost before training. This 30-serving size is available at fuelsupplements.com with fast shipping across Canada.

Key Benefits

Classic C4 Original pre-workout formula in a 30-serving container
Mixes into a quick pre-training drink
Convenient powder format for gym bag or home use
Trusted, long-running Cellucor pre-workout line

When to Use It

C4 Original fits into a pre-workout routine, taken before lifting, cardio, or sport-specific training sessions. It works well for lifters who want a consistent pre-training ritual to build a session around, whether training early morning or later in the day.

Suggested Use

Mix one scoop with water according to the directions on the product label. Always follow label directions.

MEDICINAL INGREDIENTS

Serving Size: 1 scoop (6.5g)

Servings Per Container: 30

Each scoop (6.5g) contains: Daily Dose (1 scoop)

CarnoSyn® Beta-Alanine 1600 mg

Creatine Hydrochloride 750 mg

L-Arginine (L-Arginine Alpha Ketoglutarate) 655 mg

Vitamin C (as Ascorbic Acid) 250 mg

N-Acetyl-L-Tyrosine 200 mg

Caffeine Anhydrous 150 mg

Niacinamide 30 mg

Theacrine (as TeaCrine®) 12.5 mg

Vitamin B6 (as Pyridoxal-5-Phosphate) 0.5 mg

Folic Acid (Folate) 250 mcg

Vitamin B12 (as Methylcobalamin) 35 mcg

Ingredients: CarnoSyn® Beta-Alanine 1600 mg, Creatine Hydrochloride 750 mg, L-Arginine (L-Arginine Alpha Ketoglutarate) 655 mg, Vitamin C (as Ascorbic Acid) 250 mg, N-Acetyl-L-Tyrosine 200 mg, Caffeine Anhydrous 150 mg, Niacinamide 30 mg, Theacrine (as TeaCrine®) 12.5 mg, Vitamin B6 (as Pyridoxal-5-Phosphate) 0.5 mg, Folic Acid (Folate) 250 mcg, Vitamin B12 (as Methylcobalamin) 35 mcg

Ingredients shown for Cherry Limeade — other flavours may vary slightly.

How many servings are in this size?
This container is the 30-serving size of C4 Original.

What is Cellucor C4 Original?
It's a pre-workout powder from Cellucor, mixed with water and taken before training.

Have a question?

Cellucor C4 Original 30 servings

Product Description

Key Benefits

When to Use It

Directions and Suggested Use

Suggested Use

Ingredients

Questions & Answers

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