How do I choose my first pre workout?

Start with a moderate-caffeine formula — CBUM Essential or Cellucor C4 Original are common first picks — and assess your tolerance with a half scoop. Jumping straight to a high-stim product like Godzilla or Woke AF is a rough introduction if you're caffeine-sensitive.

What's the difference between high-stim and regular pre workouts?

High-stim formulas (RedCon1 Total War, Ryse Godzilla, Bucked Up Woke AF) pack more caffeine and focus ingredients per scoop for experienced users. Standard formulas balance energy with pump and endurance ingredients like citrulline and beta-alanine, and are easier to take daily or train with in the evening.

When should I take pre workout?

About 20–30 minutes before training so the caffeine peaks as you start lifting. If you train within six hours of bedtime, consider a lower-stim serving so it doesn't interfere with sleep.

Pre workout vs. EAAs — do I need both?

They do different jobs. Pre workout is about energy and focus for the session; EAAs and aminos (see our Athletic Performance collection) support recovery and hydration during and after training. Plenty of customers use a pre workout on hard days only.

Does Fuel Supplements ship pre workout across Canada?

Yes — we ship Canada-wide from our BC warehouses, free over $100, with same-day pickup available in Port Coquitlam.

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Bucked Up Woke AF Pre-Workout 40 Servings

Q: How much caffeine is in Bucked Up Woke AF Pre-Workout?

Each scoop of Woke AF contains 333 mg of caffeine anhydrous, plus Dendrobium extract and Synephrine HCl. This is a high-stimulant formula, so it's meant for people who already tolerate caffeine well and should not be combined with other caffeinated products.

Q: Why does Woke AF make my skin tingle?

That tingling comes from the 3,200 mg of Beta-Alanine per scoop, a common and expected sensation with this ingredient. It's harmless and typically fades within an hour.

Q: Does Bucked Up Woke AF have an NPN?

Yes, Woke AF Pre-Workout is NPN-licensed by Health Canada. Each scoop has 5 calories and 1 g of total carbohydrate, sweetened with sucralose.

$64⁹⁹ CAD

Shipping calculated at checkout.

💲 40 servings · ~$1.62/serving

⭐ Earn ~58 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

✅ Health Canada NPN-approved formula

Flavor

Blue Raz Lemonade Miami Rocket Pop White Gummy Deer Cherry Candy Raspberry Candy Cane

Product variants

Product Description

Bucked Up Woke AF Pre-Workout is a high-stimulant pre-workout powder built around 333 mg of caffeine anhydrous, 6,000 mg Citrulline Malate, and 3,200 mg Beta-Alanine per scoop. Each container holds 30 servings of this formula, sold at Fuel Supplements with fast, Canada-wide shipping. It's designed for trained lifters who want strong energy, pump, and focus going into a heavy session.

Key Benefits

333 mg caffeine anhydrous per scoop for strong energy
6,000 mg Citrulline Malate (2:1) to support pump
3,200 mg Beta-Alanine per serving
200 mg GPCgold (Alpha GPC) plus Dendrobium extract and Synephrine HCl for focus and drive
AstraGin and Senactiv included in the blend
Only 5 calories and 1 g carbohydrate per scoop

When to Use It

This formula suits lifters training earlier in the day or anyone who tolerates a higher caffeine dose well, given the 333 mg per scoop. It's built for training days that call for maximum drive — heavy lifting, high-intensity conditioning, or sessions where focus and pump both matter. Because of the beta-alanine content, expect a tingling sensation shortly after mixing; this is normal for this ingredient. Avoid stacking with other caffeinated products given the stimulant load per scoop.

FAQ

How much caffeine is in Bucked Up Woke AF Pre-Workout?

Each scoop (11.8 g) contains 333 mg of caffeine anhydrous.

How many servings are in this container?

This container is labelled 40 Servings, with the verified label showing 30 servings per container for the Rocket Pop flavour — check your specific flavour's label for exact count.

Does this pre-workout contain sugar or carbs?

Each scoop contains 1 g of total carbohydrate and 5 calories, sweetened with sucralose.

Directions and Suggested Use

Suggested Use

RECOMMENDED USE

- Mix 1 well-rounded scoop of WOKE AF into 6 to 8 oz of cold water. Drink 15 to 30 minutes before training for increased energy, pump, focus, endurance, and hydration.*

- Due to its potency, do not exceed 1 scoop in a 24-hour period.

- Do not combine with other caffeinated products.

- Bucked Up is intended to be used by adults 18+. Keep out of reach of children.

- Consult your physician before using this product if you are taking any prescription or over-the-counter medications. Do not use if you are pregnant or nursing.

- Note: WOKE AF will not break a fast or kick you out of ketosis.

Ingredients

Serving Size 1 Scoop (11.8 g)

Servings Per Container 30

Amount Per Serving %DV

Calories 5

Total Carbohydrate 1 g <1%‡

Vitamin B12 (as Methylcobalamin) 100 mcg 4,167%

Sodium 40 mg 2%

Citrulline Malate 2:1 6,000 mg †

Beta-Alanine 3,200 mg †

Caffeine Anhydrous 333 mg †

GPCgold™ (Alpha GPC 50%) 200 mg †

Himalayan Rock Salt - with Trace Minerals 100 mg †

Taurine 100 mg †

Dendrobium (10:1) Extract (Dendrobium nobile (stem)) 100 mg †

Deer Antler Velvet Extract 50 mg †

Synephrine HCl 40 mg †

AstraGin® (Astragalus membranaceus (root), Panax notoginseng (root)) 25 mg †

Senactiv® (Panax notoginseng (root), Rosa roxburghii (fruit)) 25 mg †

‡ Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value not established.

Other Ingredients: Natural & Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Blue Spirulina (for color).

Ingredients shown for Rocket Pop — other flavours/sizes may vary slightly; see the label photos in the product images.

Questions & Answers

How much caffeine is in Bucked Up Woke AF Pre-Workout?
Each scoop of Woke AF contains 333 mg of caffeine anhydrous, plus Dendrobium extract and Synephrine HCl. This is a high-stimulant formula, so it's meant for people who already tolerate caffeine well and should not be combined with other caffeinated products.

Why does Woke AF make my skin tingle?
That tingling comes from the 3,200 mg of Beta-Alanine per scoop, a common and expected sensation with this ingredient. It's harmless and typically fades within an hour.

Does Bucked Up Woke AF have an NPN?
Yes, Woke AF Pre-Workout is NPN-licensed by Health Canada. Each scoop has 5 calories and 1 g of total carbohydrate, sweetened with sucralose.

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Why these go together

Stimulant pre-workouts raise sweat rate — electrolytes protect hydration and pumps, while creatine compounds the strength work you're showing up to do.

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