How do I choose my first pre workout?

Start with a moderate-caffeine formula — CBUM Essential or Cellucor C4 Original are common first picks — and assess your tolerance with a half scoop. Jumping straight to a high-stim product like Godzilla or Woke AF is a rough introduction if you're caffeine-sensitive.

What's the difference between high-stim and regular pre workouts?

High-stim formulas (RedCon1 Total War, Ryse Godzilla, Bucked Up Woke AF) pack more caffeine and focus ingredients per scoop for experienced users. Standard formulas balance energy with pump and endurance ingredients like citrulline and beta-alanine, and are easier to take daily or train with in the evening.

When should I take pre workout?

About 20–30 minutes before training so the caffeine peaks as you start lifting. If you train within six hours of bedtime, consider a lower-stim serving so it doesn't interfere with sleep.

Pre workout vs. EAAs — do I need both?

They do different jobs. Pre workout is about energy and focus for the session; EAAs and aminos (see our Athletic Performance collection) support recovery and hydration during and after training. Plenty of customers use a pre workout on hard days only.

Does Fuel Supplements ship pre workout across Canada?

Yes — we ship Canada-wide from our BC warehouses, free over $100, with same-day pickup available in Port Coquitlam.

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Applied Nutrition ABE Pump Stimulant Free Pre-Workout 500g

Q: Is ABE Pump Stimulant Free actually caffeine-free?

Yes. Applied Nutrition ABE Pump Stimulant Free has no caffeine, relying instead on Citrulline Malate, Creatine Monohydrate, Beta-Alanine and Nitrosigine® for a pump-focused effect, which makes it suitable for evening training or anyone avoiding stimulants.

Q: How many servings are in the 500g tub?

The 500g tub provides 40 servings at a one-scoop (12.5g) serving size, or 20 servings if using the two-scoop (25g) serving size.

Q: Can I take this alongside a separate stimulant?

Many lifters pair a stim-free pump formula like this with a separate caffeine or energy product to control their total stimulant intake. Always follow label directions for both products.

Q: Does ABE Pump Stimulant Free hold a Health Canada NPN?

Yes, this product is NPN-licensed by Health Canada. It also includes Nitrosigine® (Arginine Silicate Inositol), Beta-Alanine, Taurine and Himalayan Pink Salt alongside its creatine and citrulline content.

Q: How much creatine and citrulline malate are in each scoop?

One scoop of ABE Pump Stimulant Free provides 2500 mg of Creatine Monohydrate and 4500 mg of Citrulline Malate (2:1), with both doubling to 5000 mg and 9000 mg on a two-scoop serving.

$54⁹⁹ CAD

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💲 40 servings · ~$1.37/serving

⭐ Earn Fuel Rewards points on this order ($1 = 1 point on your in-cart price)

✅ Health Canada NPN-approved formula

Flavor

Sour Gummy Bears Blue Raspberry Tiger's Blood Slush Puppie Red & Blue Mix Slush Puppie Twisted Citrus

Product variants

Product Description

Applied Nutrition ABE Pump Stimulant Free Pre-Workout 500g is a caffeine-free pump formula built around Citrulline Malate, Creatine Monohydrate, Beta-Alanine, and Nitrosigine® (Arginine Silicate Inositol). It's made for lifters who want fuller-feeling training sessions without any stimulant kick, sold here in Canada with fast, reliable shipping from Fuel Supplements.

Cost per serving: $1.37 (40 servings at $54.99) · serving size 1 Scoop (12.5 g) | 2 Scoops (25 g)

Key Benefits

Citrulline Malate 2:1 and Nitrosigine® (Arginine Silicate Inositol) for pump-focused training support
Creatine Monohydrate and Beta-Alanine included at gram-level doses per scoop
Taurine, Choline (as VitaCholine™), Himalayan Pink Salt, and B vitamins (Niacin, B12) rounding out the formula
FitNox®, AstraGin®, and Huperzia Serrata Extract included as supporting ingredients
Zero stimulants, so it works for evening or late-day training
500g tub with 40 servings at one scoop or 20 servings at a two-scoop dose

When to Use It

ABE Pump Stimulant Free suits lifters training at night or anyone sensitive to caffeine who still wants a full pre-workout experience. Because it's stim-free, it also stacks well with a separate caffeine or energy product for athletes who like to dial in their own stimulant dose independently from their pump ingredients.

Directions and Suggested Use

Suggested Use

Mix one scoop (12.5g) or two scoops (25g) with water, according to your preference, before training. Always follow label directions.

Ingredients

SUPPLEMENT FACTS

Serving Size: 1 Scoop (12.5 g) | 2 Scoops (25 g)

Servings Per Container: 40 | 20

1 SCOOP %DV 2 SCOOPS **%DV

Niacin (Vitamin B3) 20 mg 125% 40 mg 250%

Vitamin B12 (as Cyanocobalamin) 50 mcg 2083% 100 mcg 4167%

Choline (from Choline L (+) Bitartrate) 82 mg 15% 165 mg 30%

Sodium 130 mg 5% 260 mg 11%

Potassium 30 mg <1% 60 mg <2%

(from Arginine Silicate Inositol (Nitrosigine®))

Citrulline Malate 2:1 4500 mg * 9000 mg *

Creatine Monohydrate 2500 mg * 5000 mg *

Beta-Alanine 1500 mg * 3000 mg *

Arginine Silicate Inositol (Nitrosigine®) 750 mg * 1500 mg *

Taurine 500 mg * 1000 mg *

Choline Bitartrate (as VitaCholine™) 250 mg * 500 mg *

Himalayan Pink Salt 150 mg * 300 mg *

FitNox® (Moringa Oleifera Extract (Leaf), Punica Granatum Extract (Peel), Kaempferia Parviflora Extract (Root)) 125 mg * 250 mg *

AstraGin® (Astragalus Membranaceus (Root) Extract and Panax Notoginseng (Root) Extract) 25 mg * 50 mg *

Huperzia Serrata Extract (Leaf & Stem) 50 mcg * 100 mcg *

(1% Huperzine-A)

*Daily Value not established. **DV% = Daily Values based on 2,000 calorie diet.

OTHER INGREDIENTS: Natural Flavors, Citric Acid, Silicon Dioxide, Sodium Bicarbonate, Calcium Silicate, Fruit & Vegetable Juice Powder (Color), Sucralose, FD&C Blue No.1 (Colour).

Ingredients shown for Sour Gummy Bear — other flavours/sizes may vary slightly; see the label photos in the product images.

Questions & Answers

Is ABE Pump Stimulant Free actually caffeine-free?
Yes. Applied Nutrition ABE Pump Stimulant Free has no caffeine, relying instead on Citrulline Malate, Creatine Monohydrate, Beta-Alanine and Nitrosigine® for a pump-focused effect, which makes it suitable for evening training or anyone avoiding stimulants.

How many servings are in the 500g tub?
The 500g tub provides 40 servings at a one-scoop (12.5g) serving size, or 20 servings if using the two-scoop (25g) serving size.

Can I take this alongside a separate stimulant?
Many lifters pair a stim-free pump formula like this with a separate caffeine or energy product to control their total stimulant intake. Always follow label directions for both products.

Does ABE Pump Stimulant Free hold a Health Canada NPN?
Yes, this product is NPN-licensed by Health Canada. It also includes Nitrosigine® (Arginine Silicate Inositol), Beta-Alanine, Taurine and Himalayan Pink Salt alongside its creatine and citrulline content.

How much creatine and citrulline malate are in each scoop?
One scoop of ABE Pump Stimulant Free provides 2500 mg of Creatine Monohydrate and 4500 mg of Citrulline Malate (2:1), with both doubling to 5000 mg and 9000 mg on a two-scoop serving.

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Why these go together

Stimulant pre-workouts raise sweat rate — electrolytes protect hydration and pumps, while creatine compounds the strength work you're showing up to do.

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