How do I choose a multivitamin?

Start with who it's formulated for (men's, women's or sport), then the format and serving size. Blonyx Multivit+ is one capsule a day, CanPrev Adult Multi two, Progressive Active Men three (one with each meal) and HD Muscle MultiHD four.

Should I take a multivitamin with food?

Most labels here say yes. CanPrev Adult Multi and HD Muscle MultiHD are labelled to take with food, Progressive splits its capsules across breakfast, lunch and dinner, and Blonyx suggests a meal that contains some fat.

What are vitamin packs?

Packs put a full day's serving of several pills in one pouch. Universal Animal Pak is labelled as one pack with a meal, Allmax VitaStack is a 9-pill daily pack, and Magnum Primer comes as performance vitamin packs.

Can I take a multivitamin with other supplements or medication?

Several labels here, including CanPrev Adult Multi, Progressive Active Men and HD Muscle VitaHD, say to take them a few hours before or after other medications or natural health products. Ask a healthcare practitioner if you take medication.

Are these multivitamins licensed by Health Canada?

Licensed natural health products carry an eight-digit NPN on the label. The multis from Progressive, CanPrev, Allmax VitaForm, Universal Animal Pak and HD Muscle in this collection all carry one; look for it in the product photos.

Does Fuel Supplements ship multivitamins across Canada?

Yes — we ship Canada-wide from our BC warehouses, with free standard shipping on orders over $100. You can also shop in person at our BC stores.

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HD Muscle MultiHD 120 Capsules

$49⁹⁹ CAD

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💲 120 capsules · ~$0.42/capsule

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✅ Health Canada NPN-approved formula

Product Description

HD Muscle MultiHD 120 Capsules is a daily multivitamin and mineral formula built around Albion™ chelated minerals and active vitamin forms, including methylated B12, folate, and MK-7 vitamin K2. Each bottle holds 120 capsules, delivering 30 servings at 4 capsules per serving, making it a straightforward daily addition to a training-focused routine. HD Muscle formulas are carried at fuelsupplements.com alongside protein powders and creatine for a complete stack.

Key Benefits

Full spectrum of vitamins A, C, D3, E, K2, and the B-complex, including benfotiamine and methylated B12
Chelated mineral forms from Albion™, including calcium, magnesium, zinc, and selenium bisglycinate
Includes trace minerals often left out of basic multivitamins: boron, molybdenum, chromium, and manganese
120-capsule bottle provides 30 servings at the labelled 4-capsule serving size
Capsule format requires no mixing or measuring
From HD Muscle, available at fuelsupplements.com

When to Use It

HD Muscle MultiHD fits into a daily routine as a baseline layer underneath training-specific supplements. It pairs with protein powders and creatine without overlapping in function, so lifters often take it alongside their regular stack rather than in place of it. Because it's a capsule format, it travels well for anyone splitting doses across a gym bag, home, and work.

Directions and Suggested Use

Adults 19 years and older: take 4 capsules of HD Muscle MultiHD once per day.

Take with food.

Consult a health care practitioner before use if you are taking blood thinners or have a history of non-melanoma skin cancer.

Ingredients

SUPPLEMENT FACTS

Serving Size: 4 capsules

Servings Per Container: 30

Amount Per Serving | 1 capsule | %DV

Vitamin A (as Palmitate) 60 mcg RAE **

Vitamin C (as Ascorbic Acid) 100 mg **

Vitamin D (as Cholecalciferol D3) 200 IU **

Vitamin E (as dl-alpha Tocopheryl acetate) 20 mg AT **

Vitamin K2 (from MenaQ7®, Menaquinone, MK-7) 10 mcg **

Thiamine (as Benfotiamine) 10 mg **

Riboflavin (Vitamin B2) 7.5 mg **

Niacinamide (Vitamin B3) 7.5 mg **

Vitamin B6 (as Pyridoxine hydrochloride) 18 mg **

Folate (as L-5-Methyltetrahydrofolate Calcium salt) (Vitamin B9) 40 mcg **

Vitamin B12 (as Methylcobalamin) 25 mcg **

Biotin 30 mcg **

Pantothenic acid (Vitamin B5) 10 mg **

Calcium (as Albion™ Calcium Bisglycinate Chelate) 25 mg **

Iodine (as Potassium iodide) 20 mcg **

Magnesium (as Albion™ Magnesium Bisglycinate Chelate) 40 mg **

Zinc (as Albion™ Zinc Bisglycinate Chelate) 3 mg **

Selenium (as Albion™ Selenium glycinate) 20 mcg **

Manganese (as Albion™ Manganese (II) bisglycinate Chelate) 0.5 mg **

Chromium (as Albion™ Chromium (III) nicotinate glycinate) 12 mcg **

Molybdenum (as Albion™ Molybdenum (VI) bisglycinate Chelate) 30 mcg **

Potassium (as Albion™ Potassium glycinate complex) 20 mg **

Boron (as Albion™ Bororganic Glycinate) 175 mcg **

Copper (as Albion™ Copper (II) bisglycinate chelate) 500 mcg **

Ingredients: Other Ingredients: Magnesium stearate, Silicon dioxide, Hypromellose

Questions & Answers

How long does a bottle of HD Muscle MultiHD last?
Each bottle contains 120 capsules. The number of days it covers depends on the capsules-per-serving amount printed on the label, so follow the directions on the label for exact serving details.

Does MultiHD contain vitamin D?
Yes, HD Muscle MultiHD includes vitamin D as part of its daily micronutrient formula, alongside a broader blend of vitamins and minerals.

What is HD Muscle MultiHD 120 Capsules?
HD Muscle MultiHD is a daily multivitamin and mineral capsule formula from HD Muscle, made for athletes and active Canadians who want everyday micronutrient coverage alongside their training. It is NPN-licensed by Health Canada and comes in a 120-capsule bottle.

Does HD Muscle MultiHD need to be mixed with anything?
No. It's a capsule-based product, so there's no mixing or measuring involved.

How many capsules are in one serving of HD Muscle MultiHD?
The label lists a serving size of 4 capsules, with 30 servings per 120-capsule bottle.

Can I take MultiHD with my protein powder or pre-workout?
Yes, HD Muscle MultiHD is designed to stack with protein powders, creatine, pre-workouts, and other performance supplements. If those products also contain added vitamins or minerals, check both labels to avoid overlap.

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Why these go together

A multivitamin covers the baseline — omega-3s and greens round out what diet misses most.

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