Which omega-3 supplement should I choose?

Start with concentration. A regular-strength product like AquaOmega Regular Strength suits general daily use, while the 3X and 5X strengths pack more EPA and DHA into fewer softgels — AquaOmega 5X is specifically high-EPA. Krill oil, like Organika's, is a popular alternative to standard fish oil.

When should I take omega-3s?

With a meal that contains some fat — that's when most people find softgels sit best. Consistency matters more than timing, so pick a meal you never skip.

What's the difference between fish oil and krill oil?

Both deliver the omega-3 fatty acids EPA and DHA; krill oil simply carries them in a different form and typically comes in smaller softgels. Fish oil options like AquaOmega give you more strength choices per dollar.

How do omega-3s fit alongside a multivitamin?

Most multivitamins contain little or no EPA and DHA, so a dedicated omega-3 softgel fills that gap — the two are commonly taken together with the same meal.

Does Fuel Supplements ship omega-3 supplements across Canada?

Yes. We ship Canada-wide from our BC warehouses, free on orders over $100, and offer same-day pickup in Port Coquitlam.

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Ascenta NutraSea + Vitamin D 200mL

$28⁹⁹ CAD

Shipping calculated at checkout.

⭐ Earn ~26 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

✅ Health Canada NPN-approved formula

Flavor

Green Apple Grapefruit Tangerine

Product variants

Product Description

Ascenta NutraSea + Vitamin D 200mL is a liquid omega-3 fish oil supplement with added vitamin D, made by Ascenta. This 200mL bottle suits anyone who prefers a liquid format over swallowing softgel capsules, and it's available online at fuelsupplements.com with fast Canada-wide shipping.

Key Benefits

Liquid omega-3 fish oil format with added vitamin D
An alternative for those who don't want to take softgel capsules
200mL bottle size for easy at-home storage
From Ascenta, a Canadian omega-3 brand

When to Use It

Liquid fish oil like this fits into a daily supplement routine alongside training or general daily nutrition habits. It works well for anyone building a consistent omega-3 and vitamin D routine who wants a format that's easy to adjust to taste or take with food.

FAQ

What is Ascenta NutraSea + Vitamin D?

It's a liquid omega-3 fish oil supplement with added vitamin D, in a 200mL bottle from Ascenta.

Is this a capsule or a liquid?

This product is a liquid, offering an alternative to swallowing fish oil softgels.

Where can I buy Ascenta NutraSea + Vitamin D in Canada?

You can order it directly from fuelsupplements.com, with fast shipping across Canada.

Directions and Suggested Use

Suggested Use

Take as directed on the product label. Always follow label directions.

Questions & Answers

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Payment Methods

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Why these go together

Fat-soluble vitamins like D3 and K2 absorb better taken alongside a fat source such as an omega-3 — and greens fill the everyday micronutrient gaps.

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