Which form of magnesium should I choose?

Magnesium bis-glycinate, like the CanPrev 200 Gentle formulas we carry, is a popular choice because it is gentle on the stomach and well absorbed. Magnesium L-threonate is another option often taken in the evening, and blends like CanPrev Magnesium Sleep with GABA are built around a nighttime routine. If you are new to magnesium, bis-glycinate is a sensible starting point.

Do I need a multivitamin if I already eat well?

A multivitamin helps fill gaps on days when your diet falls short, which is common during heavy training, travel, or busy work weeks. Active-lifestyle formulas such as Progressive Active Men, Mutant Multi, or Magnum Primer performance packs are dosed with training demands in mind.

When is the best time to take vitamins and minerals?

Fat-soluble vitamins like D3 and K2 absorb best with a meal that contains some fat. Magnesium is commonly taken in the evening, while zinc is often taken away from high-calcium meals. The simplest habit is pairing your supplements with the same meal every day so you stay consistent.

How do vitamins compare to greens powders?

A multivitamin delivers measured doses of specific vitamins and minerals, while a greens powder such as Believe Supplements Superfoods + Greens adds fruit and vegetable concentrates to your day. Many customers use both: a multi for coverage and greens for extra plant-based variety.

Does Fuel Supplements ship vitamins and minerals across Canada?

Yes. We ship vitamins and minerals Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup available in Port Coquitlam.

Now MK-7 Vitamin K-2 60 capsules

$26⁹⁹ CAD

Shipping calculated at checkout.

💲 60 capsules · ~$0.45/capsule

⭐ Earn ~24 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

✅ Health Canada NPN-approved formula

Product Description

NOW MK-7 Vitamin K-2 is a 60-capsule daily formula from NOW, delivering vitamin K-2 in the MK-7 form for anyone building a foundational supplement routine. It's a straightforward, capsule-format addition for people who already track their daily nutrient intake alongside training. Pick it up at Fuel Supplements for fast, Canada-wide shipping.

Key Benefits

Delivers vitamin K-2 in the MK-7 form
Simple capsule format for daily use
60-capsule bottle size
Fits alongside a broader daily supplement routine
Easy to stack with other daily wellness products

When to Use It

NOW MK-7 Vitamin K-2 fits into a daily routine as part of a broader stack of everyday nutrient support products, alongside training or general lifestyle habits. Many people take it at the same time each day to keep it consistent, paired with other daily capsules or vitamins.

FAQ

What is MK-7 Vitamin K-2?

MK-7 is a specific form of vitamin K-2, the form used in this NOW capsule formula.

How many capsules are in this bottle?

This product comes in a 60-capsule bottle.

Can I take this with other daily supplements?

Yes, it's designed to fit alongside a daily supplement routine — always follow label directions and check with a healthcare professional if you're combining multiple products.

Directions and Suggested Use

Adult Dosage: Take 1 capsule daily with a meal.

Ingredients

Each capsule contains: Vitamin K-2 (as Menaquinone-7)(MK-7) 100 mcg Non-Medicinal Ingredients: Rice Flour, Microcrystalline Cellulose, Veg Capsule (hypromellose, water), Ascorbyl Palmitate, Silica.

Questions & Answers

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Why these go together

Fat-soluble vitamins like D3 and K2 absorb better taken alongside a fat source such as an omega-3 — and greens fill the everyday micronutrient gaps.

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