Which protein drink should I choose?

For a classic milkshake style, CBUM RAW Grass Fed Isolate and ON Gold Standard RTD are the go-tos. If dairy-heavy shakes feel too rich, Ryse Clear Whey drinks more like juice, and Applied Nutrition's sparkling option is lighter still. RedCon1 MRE RTD packs 40 g of protein for meal-replacement duty.

When should I drink a protein shake?

Whenever it helps you reach your daily protein intake — post-workout, as a mid-day snack, or with breakfast. RTDs are especially handy in a gym bag or cooler since most don't need mixing.

How do protein drinks compare to protein powder?

Same job, different format. Powder costs less per serving; RTDs win on convenience. Many customers keep a tub at home and a case of bottles for the road — most drinks here also come in cases of 12.

Are there low-carb protein drinks?

Yes — IsoPure Zero Carb is the standout, and most isolate-based RTDs in this collection keep carbs minimal. Check each label for exact macros.

Does Fuel Supplements ship protein drinks across Canada?

Yes — we ship Canada-wide from our BC warehouses, free on orders over $100, with same-day pickup available in Port Coquitlam.

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Optimum Nutrition 40g Protein Shake RTD 414mL

$5⁹⁹ CAD

Shipping calculated at checkout.

⭐ Earn ~5 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

Flavor

Vanilla Chocolate

Product variants

Product Description

Optimum Nutrition 40g Protein Shake RTD 414mL is a ready-to-drink protein option built for on-the-go nutrition, delivering 40g of protein per bottle with zero prep. Available at Fuel Supplements, it's a convenient pick for post-workout recovery, between-meal fuel, or busy days when mixing a shaker isn't practical.

Key Benefits

40g of protein per 414mL bottle, ready to drink anywhere
No shaker, scoop, or mixing required
Convenient for post-workout, travel, work, or school
Easy way to add protein without extra prep time
Portable format that fits into busy daily routines
A practical alternative to powder for those who prefer bottled protein

FAQ

How much protein is in one bottle?

Each 414mL bottle of the Optimum Nutrition Protein Shake RTD is formulated to deliver 40g of protein per serving. Always check the label for the complete nutritional breakdown.

Do I need to refrigerate this shake?

Always follow the storage guidance printed on the label, as ready-to-drink shakes typically have specific storage and shelf-life instructions.

Is this a good option instead of protein powder?

Yes, this RTD format is designed for customers who want the convenience of a ready-to-drink shake without measuring or mixing powder, making it a practical alternative for busy schedules or travel.

Directions and Suggested Use

Shake each 414 mL bottle of Optimum Nutrition 40g Protein Shake well before using, and serve it chilled.

For healthy adults: get enough protein each day from a mix of high-protein foods and protein supplements, as part of a balanced diet and exercise program.

Do not freeze, and refrigerate after opening.

Use this product as a food supplement only; do not use it for weight reduction.

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Why these go together

Grab-and-go protein covered — a bar or snack fills the gap between shakes, and creatine rides along in the same bottle.

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