Ghost Legend All Out Loaded Pre Workout 20 / 40 Servings

Ghost Legend All Out Loaded Pre Workout from Ghost is a high-dose stimulant pre-workout built around Full Yield Citrulline, Full Yield Beta-Alanine, Full Yield Betaine, and 400mg of caffeine (blended from caffeine anhydrous and zumXR extended-release caffeine). Available in 20 and 40 serving sizes at Fuel Supplements, it's built for lifters who train hard and want a loaded formula rather than a light-dose starter pre-workout. Fast, reliable Canada-wide shipping from Fuel Supplements.

Key Benefits

• 6000mg Full Yield Citrulline (L-Citrulline plus Citrulline Nitrate via NO3-T)
• 3200mg Full Yield Beta-Alanine for training intensity
• 2500mg Full Yield Betaine (Betaine Anhydrous and Betaine Nitrate)
• 400mg caffeine from a fast and extended-release blend, plus Alpha-GPC and L-Tyrosine as part of the GHOST Smart Energy blend
• AstraGin included to support the absorption of the formula
• Choose 20 or 40 servings per container

When to Use It

This is a formula for lifters who already know how they handle stimulants and want a fully loaded pre-workout rather than an entry-level dose — 400mg of caffeine puts it well above a standard single-scoop energy drink. It suits strength, bodybuilding, and conditioning sessions where training intensity and drive matter, and works best scheduled earlier in the day given the extended-release caffeine component. Newer stimulant users should assess tolerance before working up to a full scoop.

FAQ

How much caffeine is in Ghost Legend All Out Loaded Pre Workout?

Each scoop delivers 400mg of caffeine, combining caffeine anhydrous with zumXR extended-release caffeine.

What's the difference between the 20 and 40 serving sizes?

Both use the same formula; the 40-serving container simply holds double the servings of the 20-serving option.

Does it contain citrulline and beta-alanine?

Yes — it's built on Full Yield Citrulline (6000mg) and Full Yield Beta-Alanine (3200mg), along with 2500mg of Full Yield Betaine.

Learn more: Pre-Workout vs Energy Drinks Guide in Canada: Which Should You Choose?