Which shaker cup should I choose?

The Fuel Supplements ACTIV Shaker Cup (28 oz) is our everyday workhorse, with a 20 oz Mini and a stainless steel version if you prefer metal over plastic. The Blender Bottle ProStak adds screw-on compartments for carrying powders and capsules, and the Ballistic 1L Shaker suits big mass-gainer servings.

Lifting straps or wrist wraps — what is the difference?

Straps (like Rise Lifting Straps) loop around the bar to reinforce your grip on pulls such as deadlifts and rows. Wrist wraps (like Rise Wrist Wraps) support the wrist joint on presses. Many lifters keep both in their gym bag — they solve different problems.

What is liquid chalk and when should I use it?

Liquid chalk — like Rise Liquid Chalk or XP Labs Pro Grip — dries on your hands to improve grip without the dust of block chalk, which makes it welcome in most commercial gyms. Apply a small amount and let it dry before your set.

How do I keep my shaker from smelling?

Rinse it right after your shake, wash with warm soapy water, and store it with the lid off. A steel mixing ball, sold separately, also helps break up stubborn clumps.

Does Fuel Supplements ship fitness accessories across Canada?

Yes. Accessories ship Canada-wide from our BC warehouses, with free shipping on orders over $100 and same-day pickup in Port Coquitlam.

Lift Tech Black Cotton Lift Straps 20in

$22⁹⁹ CAD

Shipping calculated at checkout.

⭐ Earn ~20 Fuel Rewards points on this order ($1 = 1 point, after your 10% storewide discount)

Product Description

Lift Tech Black Cotton Lift Straps 20in are 20-inch cotton lifting straps built to help you keep your grip on the bar during pulling movements. They're a straightforward accessory for lifters who want their grip to stop being the limiting factor on heavy sets. Pick them up at fuelsupplements.com with fast Canada-wide shipping.

Key Benefits

Cotton construction for a durable, no-frills grip aid
20-inch length for wrapping and securing around the bar
Black design that pairs with any gym kit
Simple strap format with no moving parts to fail

When to Use It

Lift straps like these come in handy on heavier pulling sets — deadlifts, rows, shrugs, and rack pulls — where grip tends to give out before the target muscles do. Many lifters keep a pair in their gym bag specifically for the last few working sets or top-end loads on pull day, saving grip-focused work for accessory movements instead.

FAQ

What are these lift straps made of?

They're constructed from cotton, as noted in the product name.

How long are the Lift Tech straps?

They measure 20 inches, sized for wrapping around a standard barbell.

What lifts are lift straps typically used for?

They're commonly used on pulling exercises such as deadlifts, rows, and shrugs where hand grip can limit the working weight.

Directions and Suggested Use

Suggested Use

Wrap each strap around the bar and around your wrist, then wind the strap for a secure hold before lifting. Always follow label directions and remove between sets as needed.

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