Beyond Yourself CrEAA 30 Servings

Mix 1 scoop of CrEAA with 12–16 oz of cold water and drink intra-workout or any time during the day to support muscle growth, performance, and recovery.

CrEAA is ideal during training to fuel performance and hydration, or between meals to keep your body in a recovery-ready, muscle-building state.

Creatine Monohydrate (5,000mg)
One of the most proven supplements in sports nutrition, creatine boosts strength, power output, and muscle recovery—while also supporting cognitive performance and brain function.

Essential Amino Acids (7,135mg)
CrEAA delivers all 9 EAAs—including BCAAs—to support muscle protein synthesis, reduce muscle breakdown, and accelerate recovery. These are the building blocks your body needs to grow and repair muscle tissue efficiently.

Betaine Anhydrous (3,000mg)
Clinically dosed to increase muscle strength, work capacity, and power, betaine also supports cellular hydration, helping your muscles perform longer under stress.

HICA (400mg)
Short for Alpha-Hydroxyisocaproic Acid, HICA is a leucine metabolite that helps reduce muscle soreness and prevent catabolism, making it a powerful tool for faster, more complete recovery.

Magnesium & Sodium Citrate
These key electrolytes support hydration, nerve function, and muscle contractions—making CrEAA a smart choice for intra-workout performance and fluid balance.